Sheffield's sweet enough
  • How much is too much?
    • Recommended Daily Limits
    • Measuring Sugar
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  • How much is too much

How much is too much sugar?

We all know too much sugar isn’t good for us, but how much is too much?

There is a confusing amount of information out there, so we’ve pulled together a guide to help you understand the Public Health England recommended daily limit and what this means for you and your family.

Ketchup with a belly 760h

Recommended Daily Limits

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Measuring Sugar

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Hidden Sugars

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How to read food labels

Find out more

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Sheffield's sweet enough

About Sheffield’s Sweet Enough

Sheffield’s Sweet Enough is a campaign run by Sheffield City Council and partners to help local families, food businesses, schools and healthcare professionals tackle the harms caused by eating too much sugar.

Together with our partners, which includes the NHS, Sheffield’s universities, colleges, Trading Standards and the voluntary sector, we’re here to share helpful facts, sugar swaps, tips and advice for all ages.

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