Burger and Salsa

4 servings 69p per serving


  • 300g lean minced beef
  • 50g wholemeal breadcrumb
  • 50g carrot, grated
  • 1 small onion, grated
  • Small handful parsley, leaves chopped
  • 1 tsp Worcestershire sauce
  • 4 whole meal burger buns
  • Small pot tomato salsa


  1. Heat grill to medium. In a large bowl, mix together the first six ingredients, then season well. Shape the mixture into 4 burgers and place on a baking tray.
  2. Grill the burgers for 3-4 mins on each side until cooked through, then keep them warm.
  3. Split each burger bun in half, place under the grill, cut side up, and lightly toast for 1 min.
  4. Fill the toasted buns with some salad and top with a burger and a good dollop of tomato salsa.