Carrot and swede purée

38p per serving 0g added sugar


  • 2 large carrots (about 200g) peeled and cut into chunks
  • ¼ swede (about 200g), peeled and cut into chunks
  • Baby’s milk


  1. Put the carrots and swede into a steamer over simmering water and cook for about 20 minutes until tender.
  2. Blitz to a puree in a food processor with a splash of milk (or water from the saucepan) to create a smooth texture. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
  3. Serve one portion and divide the rest between small containers or ice cube trays and freeze.