Cereal Bar

8 servings 26p per serving


  • 175g (6oz) Oats
  • 85g (3oz) no added sugar muesli
  • 150g (5oz) dried fruit
  • 3 tablespoons clear honey
  • 2 egg whites
  • 175ml (6 fluid oz) apple juice


  1. Preheat the oven to 180°C / 350°F / Gas mark 4.
  2. Combine the oats, muesli and dried fruit in a bowl.
  3. Warm the honey in a small saucepan until it is runny and add to the bowl.
  4. Stir in the egg whites and apple juice.
  5. Press mixture into a lightly oiled 18 x 28cm (7x11in) baking tin.
  6. Bake for 20-25 minutes until golden.
  7. When cool cut in to bars.