Many fast-food chains add sugar to their food to make them taste better and keep you coming back for more. But it’s easy to recreate the feeling of having an occasional treat at home without all the sugar and the cost. Try these simple chicken nuggets. 100% chicken breast and just four ingredients – guaranteed to be a winner with all the family.
This recipe serves 4 people at a total cost of £3.20.
3 Chicken Breasts, Boneless and Skinless
85g (3oz) Breadcrumbs
90ml (3fl oz) water
1 egg whisked
Preheat the oven to 200°C / 400°F / Gas mark 6.
Cut the chicken breasts into small chunks.
Put the breadcrumbs into a large plastic food bag.
Combine the egg and water in a bowl and dip each piece of chicken in the egg mixture then drop it into the breadcrumb bag. Shake until the chicken is thoroughly coated.
Place the coated chicken on a baking tray and bake for 10-15 minutes turning once midway until thoroughly cooked.
Serve the nuggets with steamed vegetables and/or salad.