- 2 large ripe bananas, mashed
- 85g (3oz) soft brown sugar
- 4 tablespoons (60ml) rapeseed oil
- 125ml (4 fluid oz) skimmed milk
- 1 egg
- 200g (7oz) wholemeal self-raising flour
- Half a tsp ground nutmeg
- Preheat the oven to 190°C / 375°F / Gas mark 5.
- In a bowl mix together the banana, sugar and oil.
- Beat in the egg and milk.
- Fold in the flour and nutmeg.
- Spoon into non-stick muffin tin or muffin cases and bake for 15-20 mins.
- Allow to cool before eating.